How is constipation treated for a long time

summary

Constipation for a long time is a more common situation, in life there are many people will encounter, constipation is a common intestinal disease, mainly in spring and winter, often constipated face will have acne, because defecation difficulties will cause symptoms of stomachache and poor digestion, I have had constipation before, now well, let me share with you today Constipation time is long how to treat.

How is constipation treated for a long time

First: I went to the pharmacy and bought a box of Changqing tea. Changqing tea can clean up the garbage in the intestines. When drinking Changqing tea, it's better to take it with boiling water, and the effect will be better.

Second: sometimes I will take a few pieces of Niuhuang Jiedu Tablets. Sometimes constipation is caused by the sudden change of the external environment and the change of physiological reaction. Therefore, Niuhuang Jiedu Tablets can also have the effect of disinfection.

Third: in daily life, we should eat more light vegetables, less greasy and meat, and more fruits, especially fruits with high vitamin C content, such as strawberries.

matters needing attention

To give children to eat more fresh fruits and vegetables, do not eat spicy food. It's better to drink a cup of honey water on an empty stomach in the morning, which helps to defecate. To develop a good habit of regular defecation for children.