What symptom does body cold wet weigh to have

summary

People with heavy dampness are prone to diseases. People with heavy dampness are prone to fatigue and sleepiness. Often too much moisture in nature will affect the human body, leading to body numbness. People with heavy moisture tend to show spleen deficiency, muscle soreness and fatigue. The emphasis of moisture is on diet and living habits can be alleviated. Therefore, there is no need to worry about it. We must actively eliminate dampness and take good care of it. What symptom does body cold wet weight have below talk about.

What symptom does body cold wet weigh to have

Symptom 1: heavy humidity is also related to the season. Around August, it is often the season with the heaviest humidity. At this time, the temper is also the most exuberant. Excessive humidity will cause the loss of the spleen. In this season, people with heavy humidity can eat more coix seed and red bean soup to relieve it.

Symptom 2: in fact, people's excrement can also see whether people are heavy with moisture. People with heavy moisture can easily defecate unclearly. The color of the forehead is blue and soft. In addition, the tongue with heavy moisture is often white and thick, or even yellow and greasy. The tongue of normal people is light red and moist.

Symptom 3: heavy Qi can lead to irritable heart, even insomnia. Some people can also cause endocrine disorders, leading to acne on the face. At this time, you can eat some lilies and lotus seeds, which can not only clear away heat and detoxification, but also strengthen the spleen and kidney, but also calm the mind and make beauty.

matters needing attention

Many people with heavy humidity are also prone to some skin diseases, which are also caused by internal humidity. At this time, we must avoid eating hair, especially seafood, and eat more fresh vegetables and fruits. Expelling acne