Can pregnant women eat donkey meat

summary

We all know that after pregnancy, pregnant women should pay more attention to nutrition intake than usual to meet their own and fetal growth and development needs of food. Of course, not all food can be eaten by pregnant women. Pregnant women must know a certain diet should be avoided. So pregnant women can eat donkey fire? The answer is yes. Donkey meat is suitable for pregnant women to eat high nutrition meat.

Can pregnant women eat donkey meat

First: donkey meat is rich in nutrition, high protein content, and high quality, donkey meat also contains a lot of amino acids, a variety of minerals and vitamins, for patients with physical weakness has a very good tonic effect. So pregnant women can eat donkey fire? Pregnant women eat donkey meat is very good for health.

Second: flesh of a donkey meat with nutritional value is a typical high protein and low fat food, it can provide good nutrition for the weak and the sick people.

Third: edible effect: donkey meat tastes sweet and sour, has a flat nature, enters the heart and liver meridians; donkey meat has the effects of nourishing blood and Qi, nourishing kidney and liver, calming wind and calming nerves, and hemostasis; Indications: chronic fatigue, deficiency of Qi and blood, shortness of energy, fatigue, loss of appetite, palpitation, poor eyesight, Yin blood deficiency, wind vertigo, limb contracture, insomnia, uterine bleeding and hemorrhagic purpura.

matters needing attention

It is suitable for people who are generally edible, especially for those who are thin and weak. 1. It is suitable for years of strain, deficiency of Qi and blood, shortness of energy, fatigue, loss of appetite, palpitation, poor eyesight, Yin blood deficiency, wind vertigo, limb contracture, insomnia and dreaminess, uterine bleeding and hemorrhagic purpura after long illness; 2. People with spleen and stomach deficiency, chronic enteritis and abdominal diarrhea should not eat donkey meat.