What does follicular keratosis eat well

summary

Keratosis follicularis, commonly known as chicken skin, is a disease with abnormal cutin. Suffering from this disease, it has a certain impact on the appearance of patients, so many people want to cure it. In fact, in addition to treatment, the related nursing work in life can not be ignored, especially in the diet, we should pay more attention, then, what is good for keratosis follicularis?

What does follicular keratosis eat well

First of all, broccoli - it is rich in vitamin A, vitamin C and carotene, which can enhance the skin's anti injury ability and help maintain skin elasticity

Secondly, people with chicken skin should eat more foods containing vitamin A, such as tomatoes, one for breakfast and one two hours before going to bed at night.

Finally, carrots eat carrots can also improve chicken skin problems, and raw carrots is the best.

matters needing attention

In the diet, usually eat more fruits and vegetables, spicy and greasy food do not eat. 2. The bath water is between 38-40 degrees, so as not to take away the oil from the skin. 3. Proper exfoliation, once a month. 4. Apply moisturizing lotion in time after cleaning to avoid spicy food