Can't you have tofu with diarrhea

summary

Diarrhea is a common symptom, commonly known as "diarrhea", refers to the frequency of defecation significantly more than usual, thin stool, increased moisture, daily defecation volume more than 200g, or contain undigested food or pus blood, mucus. Can't you have tofu with diarrhea? What should I pay attention to?

Can't you have tofu with diarrhea

First, can not eat, tofu taboo: because tofu contains more purine, for purine metabolism disorders of gout patients and patients with increased blood uric acid concentration, taboo tofu; spleen and stomach deficiency cold, often diarrhea loose stool taboo.

Second, eat less high protein food, no matter what the cause of diarrhea symptoms, during this period should pay attention to diet adjustment, all kinds of dietary taboos must be understood. One of them is high protein food, this kind of food is easy to cause diarrhea, and even seriously affect the normal digestive function of the stomach. In particular, some patients with chronic diarrhea have a long course of disease, and often have the characteristics of repeated attacks, so it is easy to affect the digestion and absorption of food, and cause the consumption of heat stored in the body.

Third, low-fat diet during diarrhea patients diet should try to low-fat and less residue based, so as to effectively treat and relieve diarrhea and other symptoms. At the same time, we should also pay attention to control the intake of fat food. Generally speaking, the daily intake of fat should be controlled at about 40g. If the intake is too much, it is likely to increase the burden on the gastrointestinal tract. At the same time, it may also stimulate the gastrointestinal tract, leading to the aggravation of diarrhea. Therefore, in addition to animal food, we should also limit the intake of vegetable oil.

matters needing attention

During the period of diarrhea, there are many foods that are taboo to eat, in order to avoid aggravating the burden of gastrointestinal, and even lead to more serious diarrhea. The common taboo foods are coarse grains, raw and cold fruits, cold mixed vegetables and so on. In addition, there are some foods rich in crude fiber, such as leek, celery, mustard and so on. There are also some foods that are not easy to digest, which should also be taboo during diarrhea, such as ham, sausage, bacon, etc