How to treat ankylosing spondylitis

summary

Ankylosing spondylitis sounds terrible to us, but it's not what people think. It can be treated by many methods, so how to treat ankylosing spondylitis.

How to treat ankylosing spondylitis

Method 1: take medicine. Ankylosing spondylitis is a chronic systemic disease, which mainly invades the spine, especially sacroiliac joint disease. The most significant changes are joint fibrosis and bone ankylosis. In addition, the pain will make it difficult for patients to move for a long time, and the symptoms of stiffness will become more and more obvious.

Method 2: exercise. For this disease, exercise is more effective than taking medicine. Of course, it's better to cooperate with both. Swimming is highly recommended. Swimming can move every part of the body, and can also play basketball in ordinary times. This kind of exercise can move muscles and bones. Doing more of these exercises is very good for the recovery of ankylosing spondylitis.

Method 3, diet, eat less cold food, never eat fish, ask experts specifically. If this kind of disease is discovered early, it can be the same as normal people.

matters needing attention

Ankylosing spondylitis should pay more attention to less sitting, more standing up and walking, especially men must pay attention to the prevention of this disease. Try to keep balance between neck and body when lying down, not too much.