How is dysmenorrhea stomach ache to return a responsibility?

summary

Many girls have cold hands and feet all year round. This kind of disease will undoubtedly affect their normal work and study. This is not because they were broken wings in their last life, but because our bodies have problems! Let me share with you how dysmenorrhea and stomachache are going on?.

How is dysmenorrhea stomach ache to return a responsibility?

The first is "pain caused by obstruction of Qi and blood" refers to the pain caused by stagnation of Qi and blood caused by obstruction of Qi and blood. It mainly occurs in premenstrual or menstrual period. The degree of pain is relatively severe, and I don't like kneading.

Second, "pain is caused by failure to honor" refers to the pain caused by the deficiency of Qi and blood in our body caused by various reasons, resulting in the loss of nourishment of our viscera, meridians, including the uterus. Often occurs in the late period of menstruation, the nature of pain is dull pain, and like to knead like to press.

Third: usually greedy cool, like to eat cool things, less clothing in winter, like to blow air conditioning in summer, often stay up late, excessive fatigue, are common causes of dysmenorrhea.

matters needing attention

Cold constitution can put more ginger or cinnamon; Deficiency constitution can put more brown sugar, jujube or wolfberry, if blood stasis constitution can put some safflower, motherwort and so on.