How do children sleep and bite

summary

People are in the period of changing teeth from 6 to 13 years old. In order to adapt to the upper and lower teeth grinding, there will be tooth grinding phenomenon. It is common for children to grind teeth. Some children will grind teeth when they go to bed at night. This is not a good habit. Let me share it with you

How do children sleep and bite

First: when children have molars, calcium deficiency is more common. At this time, children need to eat some calcium supplement food. It is recommended that children drink a glass of milk about an hour before going to bed, and eat more soy food or take some calcium tablets directly.

Second: of course, if the child is excited or nervous before going to bed, it is also likely that he will grind his teeth during sleep. This requires providing a quiet rest atmosphere for the child. In particular, don't put the TV in the child's room, and don't let the child play too much before going to bed.

Third: before going to bed, try not to give children food, especially half an hour before going to bed to eat, may cause sleep molars and drool. No mouth before going to bed, it will be a great help for children to grind their teeth, I hope you will remember this.

matters needing attention

Although the baby molar situation is very common, but parents must always observe the baby's situation, if the number of molars increases, and the voice has increased, we must take the baby to see a doctor in time to check whether it is caused by calcium deficiency