Diet of hypokalemia

summary

I found out that I had hypokalemia last week. I didn't have much energy all over, and I especially like to sleep. Now I can't even read books, and my grades have dropped a lot. My mother said that this disease has something to do with diet, so I should pay attention to it when I choose vegetables at school. What is the dietary contraindication of hypokalemia patients?

Diet of hypokalemia

First of all, hypokalemia should eat food: 1, eat more food with more potassium, buckwheat, corn, sweet potato, soybean and other high potassium elements. 2. Eat more potassium vegetables, spinach, amaranth, coriander, rape, cabbage, celery, green onion, green garlic, lettuce, potatoes, yam, fresh peas, green beans and other high potassium elements. 3. Eat more seafood with more potassium. Seaweed is rich in potassium, such as Porphyra contains 1640 mg of potassium per 100 grams, 175 times of sodium; kelp contains 22 times of sodium; Sargassum fusiforme contains 3.1 times of sodium. Therefore, Porphyra soup, Porphyra steamed fish, Porphyra meatballs, cold shredded kelp, kelp stew and so on are the top grade of potassium supplement dishes in summer. 4. Eat more potassium containing fruits, such as bananas, guava, tomatoes, Liuding, peaches and so on.

Secondly, patients can try dietotherapy conditioning: 1, Astragalus japonica rice porridge materials: take 60 grams of Astragalus, 50 grams of Japonica rice, a little brown sugar. Preparation: decoct Astragalus membranaceus with water for 40 minutes, take the medicine juice and japonica rice to cook porridge together, add brown sugar and then eat, twice a day, once in the morning and once in the evening. Function: it has the function of tonifying spleen and stomach. 2. Poria japonica rice porridge materials: 15 grams of white Poria cocos into fine powder, 50 grams of Japonica rice. Method: both porridge food, 1 dose a day. Function: it has the functions of benefiting the heart and spleen, benefiting the water and dampness, strengthening the body and removing pathogenic factors. 3. Ingredients: 30 grams of Euryale ferox, 30 grams of glutinous rice, 10 ginkgo. Making method: first remove the shell and core of ginkgo, and cook the ginkgo, Euryale ferox and glutinous rice together into porridge. Once a day, 10 days as a course of treatment. Function: it is suitable for calming the liver and suppressing yang, mainly for strengthening the kidney. 4. Poria cocos, red bean porridge, Poria cocos 25g, red bean 30g, jujube 10, japonica rice 100g. First red beans cold water immersion for half a day, with Poria cocos, jujube, japonica rice cooked porridge. Take warm meals in the morning and evening. 5. Maogen bean porridge fresh Maogen 200 grams, 200 grams of Japonica rice, 200 grams of red beans. Add appropriate amount of water to the fresh grass root, remove the residue from the decocting juice, add japonica rice and red beans, and cook into porridge. Three to four times a day. 6. Corn bean jujube porridge corn 50g, white lentils 25g, jujube 50g. Cook the three ingredients into porridge and eat it once a day. 7. The glutinous carp congee, the glutinous carp congee, the glutinous carp congee, the glutinous carp congee, the glutinous carp congee, the glutinous carp congee, the glutinous carp congee, the glutinous carp congee, the glutinous carp congee, the glutinous rice congee. Remove the scales and viscera of crucian carp, wrap them with gauze, and cook them into porridge with lantern flower and white flower. Take it 2-4 times.

Finally, hypokalemia best not to eat food: 1, try to eat less spicy, stimulating food. For example: onion, pepper, pepper, Chinese prickly ash, mustard, fennel. 2. Avoid fried and greasy food. Such as fried dough sticks, cream, butter, chocolate, and so on, these foods help to damp and heat the role, will increase the secretion of leucorrhea, is not conducive to the treatment of the disease. 3. Quit smoking, drinking, coffee and other exciting drinks.

matters needing attention

After the discovery of hypokalemia, we must pay attention to the following points: 1. Guide patients to relax skills, such as listening to music, chatting, and deep breathing, so that patients can actively cooperate with the treatment, and strive for an early cure. 2. Avoid eating a lot of sugars, drinking a lot of water, drinking too much alcohol, overeating and eating unclean food. Eat more potassium rich food, such as lean pork, eel, peanut, potato, kelp, orange, banana, etc. After sweating a lot, don't drink too much boiled water or sugar water immediately. Drink juice or light salt water appropriately to prevent excessive decrease of blood potassium. 3. In the acute stage, the patient should be asked to rest in bed, strengthen life care, assist in washing, eating and defecating, and do a good job in safety management to avoid falling and scalding; for those who are unable to turn over by themselves, they should help them turn over every 2-4 hours, and often give massage to the paralytic limbs and pressure parts to prevent pressure sores.