Can cold constitution cause constipation

summary

Cold constitution in traditional Chinese medicine is due to the imbalance of yin and Yang. When a person has cold constitution, it can be accompanied by pale face, fear of cold, cold hands and feet, etc. Now let's talk about the constipation of cold constitution.

Can cold constitution cause constipation

First: Yes. For some spasmodic constipation (characterized by colic or swelling in all parts of the large intestine, the excreted feces are spherical like sheep feces), non irritating food (such as sour and spicy food) should be selected. No matter what kind of constipation, it is better to eat more sugars (especially honey), drink more boiled water, and not drink strong tea.

Second: this situation is related to many factors. The most common cause is constipation caused by abnormal peristalsis and spasmodic contraction of colon due to bad living habits, lack of sleep and continuous high mental tension. Of course, other reasons cannot be ruled out. It is suggested that you go to the hospital for examination.

Third: the key is the problem of defecation habits and living habits. There is no effective way. Keep defecation smooth and soft, develop the habit of regular defecation, and make sure to go to the toilet as soon as possible. Eat more vegetables, bananas, sweet potatoes and honey every day. It will definitely improve. In addition, you can use Kaisai Road, or a bar of soap into the anus to moisten the intestines, but the action must be gentle.

matters needing attention

If the patient is cold constitution, it can be due to congenital or postnatal reasons. There are many postnatal reasons, such as disease, irregular diet, bad living habits and so on. Patients can be more in terms of diet conditioning.