Can cold have a fever drink yoghurt

summary

It can be said that a cold is a disease that can be contracted in four seasons, and from the elderly to the infants, they will have the experience of catching a cold. Some people have a cold will be manifested in headache, dizziness, runny nose, stuffy nose, etc., some people will show a fever, loss of appetite, sore throat, etc., this kind of patients must pay attention to their diet, today let me share with you a cold and fever can drink yogurt.

Can cold have a fever drink yoghurt

First: lemon juice, add sugar or honey, and then add warm water. When you have a cold, you can drink 500-1000cc a day. The runny nose water is relieved, and the cold disperses quickly. Especially when you just have a cold, you can even recover without any medicine.

Second: plum powder and tomato juice. Now squeeze tomato juice, if the taste is not delicious enough, you can squeeze tomato juice at the same time, add some fresh plum powder, rich in vitamin C, can improve human immunity, and is delicious!

Third: hot water fruit tea. Cut carambola or diced willow, apple and other fruits into small pieces, add water to boil, then turn to low heat to boil for 15-30 minutes, and drink while hot. Hot fruit tea has natural fruit fragrance, sweet taste and vitamin C, which can make the cold better quickly!

matters needing attention

Through the above cold fever can drink yogurt introduction, I believe you now have a certain understanding of this, have a good sleep, poor sleep and immune system function. T cells in the body are responsible for dealing with viruses and tumors. If you don't get enough sleep, the number of T cells will decrease and the risk of illness will increase. But do you have to sleep eight hours? Not necessarily. Just wake up in the morning and feel good.