What symptom does menopause thin experience harm

Update Date: Source: Network

summary

Is menopause terrible? Unfortunately, many middle-aged women have strange views on menopause. They are afraid of mental disorders, fear of losing their husband's care for themselves, fear of losing women's tenderness, fear of obesity, and even fear of suffering from cancer. The main symptoms of menopause are emotional instability, and the symptoms after menopause are more complex, the most important of which are neurological and mental disorders

What symptom does menopause thin experience harm

First: nerve and spirit: including excitement, depression, irritability, nervousness, inattention, etc. The most common symptoms are headache; in addition, numbness of hands and feet, insomnia or paresthesia, dizziness, tinnitus or manic head sound. Long term depression is very likely to turn into withdrawal depression. 2、 Cardiovascular symptoms include palpitation, chest pain, chest tightness and functional arrhythmia. The most important symptom is flushing and fever, which is caused by unstable vasodilation and contraction, especially the skin around the face and neck. When it is hot, anxious and excited, it will turn red or blue. One or two times a day, it will turn red or hot, sometimes it will sweat and sleep at night Sleep, there are symptoms of night sweats, vasodilation, followed by vasoconstriction, so, after the flush, often accompanied by cold shivering phenomenon. 3、 In the aspect of gastrointestinal tract, sometimes people will gain weight due to increased appetite, or they will lose weight due to decreased appetite. In severe cases, dyspepsia can be caused to varying degrees. Flatulence and constipation related to colic spasm are particularly common symptoms.

Second: from the above we have more menopausal syndrome have a certain understanding and understanding, then menopause what methods do we have to solve it? First of all, psychologically, people in menopause should actively participate in sports and exercise, as well as various social entertainment projects, enrich their lives, create a happy atmosphere, maintain physical and mental pleasure, and reduce the irritability, irritability and other pessimism in menopause. Secondly, drugs vary from person to person, which need to go to regular hospitals and choose drugs under the guidance of professional doctors. In particular, menopausal people, to carefully choose medication. Improve the body's immune function.

Third: what is the relationship between Xianghuo and climacteric syndrome? Xianghuo has three functions, which can effectively deal with climacteric syndrome. ① Xianghuo can improve blood circulation. By improving blood circulation, it can reduce the density of low-density lipoprotein, increase high-density lipoprotein, reduce blood sugar and stabilize blood pressure. ② it can increase the activity of cells, protect cells from oxidative stress, improve the function of cells and delay cell aging. ③ it can promote the body to increase energy and detoxification, and can clear mitochondria In order to provide sufficient energy for cell activity. And the source of active ingredients of Xianghuo is pure natural extract. Xianghuo is a nutritional supplement, which has little side effects on the body, and people in menopause can use it more safely.

matters needing attention

It's mainly the cultivation of living habits, because everyone's situation is different, so we can only choose therapy according to different people. I suggest a light diet, do not eat too greasy food, can cooperate with the consumption of Xianghuo. Don't smoke or drink, let alone overwork. Drink plenty of water and eat fruits and vegetables. Do some outdoor activities and exercise. This is just an incorrect view of menopause. In fact, menopause is a stage that people are likely to experience, regardless of gender. Just like adolescence, this is a special stage of physiological and psychological changes. Why can't we face menopause with the attitude of treating adolescence? Climacteric syndrome belongs to the category of psychosomatic medicine. Its incidence is not only related to physiological factors, but also closely related to psychological factors. In clinic, many patients often have climacteric symptoms because of emotional excitement or tension, and some patients often have family, life or work and other factors at the early stage of onset, causing emotional instability or tension and other negative emotions.