Can polycystic ovary syndrome eat donkey hide gelatin
summary
Polycystic ovary syndrome (PCOS) is a disease related to endocrine disorders. The main symptom is ovarian enlargement, and there are many fluid filled sacs. Because of the increase of androgen, the ovary can not ovulate, leading to infertility. In recent years, there are more and more people suffering from polycystic ovary syndrome (PCOS), and they are getting more and more attention. If you want to stay away from the disease, you must do a good job in the diet of PCOS, so many patients especially want to know, can PCOS eat donkey hide gelatin?
Can polycystic ovary syndrome eat donkey hide gelatin
First: polycystic ovary syndrome can eat donkey hide gelatin. Mung bean: Summer Qing Department of good products, specifically reduce blood lipids, protect the heart, the role of prevention and treatment of coronary heart disease.
Second: Lentinus edodes: it has the functions of digestion, fat removal and blood pressure reduction. It contains cellulose to promote gastrointestinal peristalsis, prevent constipation, often eat mushrooms can reduce total cholesterol and triglyceride.
Third: sweet potato: nutrition research found that moderate consumption of sweet potato can prevent lipid deposition of cardiovascular system and prevent atherosclerosis.
matters needing attention
On this, I would like to remind you: eat less fat, sweet and delicious, and drink less wine, and don't be too full. How to care for polycystic ovary syndrome? Eat more vegetables and fruits, especially some foods that can invigorate the spleen and remove dampness, remove phlegm and eliminate phlegm, such as white radish, water chestnut, laver, jellyfish, onion, piquat, ginkgo, jujube, lentil, coix seed, adzuki bean, broad bean, cabbage, etc.