What is the reason for sleepwalking in traditional Chinese medicine?

summary

Sleepwalking is no stranger to everyone. Many children suffer from sleepwalking. It's very dangerous to get this kind of disease. They need someone to accompany them. But what is the cause of sleepwalking? Maybe you don't understand it very well, so I'll introduce it to you. What is the cause of sleepwalking from traditional Chinese medicine.

What is the reason for sleepwalking in traditional Chinese medicine?

Psychosocial factors: some children's sleepwalking is related to psychosocial factors. Such as daily life disorders, environmental stress, excessive excitement or tension, daytime restlessness, restless mood, unhappy family relations, bad parent-child relationship, poor learning, poor exam results and so on, which are related to sleep disorders.

Deep sleep: because sleepwalking often occurs in the first third of the deep sleep period before sleep, the factors that lead to deeper sleep, such as overwork during the day, staying up late for a few days, lack of sleep, taking sleeping pills before sleep, etc., will induce the occurrence of sleepwalking.

Genetic factors: family survey shows that sleepwalking families have more family history, and the prevalence of identical twins is 6 times that of fraternal twins, indicating that the disease is related to genetic factors.

matters needing attention

Cultivate good sleep habits, daily life rules, avoid excessive fatigue and high tension, pay attention to go to bed early and get up early, exercise, so that the sleep rhythm can be adjusted to the best state.