What to eat after abortion is the best for body recovery

summary

The maintenance after abortion is also very important for women. If the abortion does not take good care of itself, it may cause female infertility or other sequelae. Abortion is a kind of artificial method to terminate pregnancy surgery, for female friends, abortion is not only a great harm to the body, but also a great harm to the spirit, so what to eat after abortion is the best for the body to recover? Now let me share my experience with you.

What to eat after abortion is the best for body recovery

Diet 1: after abortion surgery, patients had better rest for more than two weeks, because abortion is a great trauma to women's uterus, and also shed a lot of blood during surgery. Bed rest can help the body recover. In addition, women should not overwork, pay attention to the body not to get cold, so as not to be infected with bacteria.

Diet 2: in the first few days after abortion, you should drink more porridge and soup, such as chicken soup, fish soup, ribs soup, etc.; eat 1-2 meals a day; one week later, you can return to three meals a day. Don't eat spicy food. Within half a month after the abortion, you can eat some high protein foods such as chicken, lean pork, eggs, milk, beans and bean products every day.

Diet 3: after abortion, due to the weak body, the body is easy to sweat, so patients should drink more water. In addition, patients to prevent constipation, need to eat fresh fruits and vegetables to supplement vitamin C, vitamin B1, vitamin B2. Patients should also avoid eating some cold foods, such as crabs, snails, mussels and so on.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility. 4. Eat more fresh vegetables, fruits, and iron rich foods to supplement hematopoietic raw materials. Because how much blood will be lost in a surgery.