What is the reason for white beard

summary

I have white hair originally, and I seldom care about it. But recently I found that my beard is white, and some are yellow. I don't know what's going on, and I don't know if it's abnormal. Can I pull it out, and will it grow more? Later, I talked with my colleagues. They said that there had been such a situation. Let me talk about the reason why the beard was white early.

What is the reason for white beard

The first reason: white hair and white beard, there are two reasons, one is caused by neuroendocrine dysfunction, the second is due to deficiency of Qi and blood due to kidney deficiency, and then appear white hair and beard. The direct reasons are: long-term depression, poor mood or mental tension, overwork, can make the hair from black to white, and the body's long-term lack of protein, vegetable oil, vitamin B1, vitamin B2, vitamin B6, can also lead to hair from black to white, and then there are genetic and some diseases.

Reason 2: the symptoms of white hair can be treated by oral administration of traditional Chinese medicine or external rubbing, massage, etc. If you soak the peach kernel in water for about 3 days, then take off the skin and put it into white sugar water to boil it into peach kernel sugar. Take 10 pills twice a day for several months, you will get better. Or mix the Radix Polygoni Multiflori, Angelica sinensis, Ligustrum lucidum, Cuscuta chinensis, and Eclipta chinensis, and grind them to make a 10 gram honey pill, three times a day, one pill each time, and take it for three months.

The third reason: don't be too nervous, don't be too tired and nervous, keep a good mood; pay attention to scientific diet, eat more protein rich and vitamin rich foods, such as milk, eggs, lean meat, fish, beans, seafood, and form a good habit of sitting and lying, and living regularly.

matters needing attention

Good physical fitness can not be underestimated to the therapeutic effect, so on the one hand, patients should work hard in diet, eat more nutritious and easy to digest food, vegetables and fruits, considering the eating difficulties of patients, they must be soft and light, on the other hand, they should take appropriate physical exercise.