Treatment of impotence and premature ejaculation

summary

Recently, I feel that I can't do what I want. I don't have as much sexual desire as before. I have premature ejaculation when I have sex with my wife. I don't sleep well at night. I often dream and sometimes I have weakness. My wife is a little worried about me, so I go to the hospital for examination. I suffer from impotence and premature ejaculation. Let's talk about the treatment of impotence and premature ejaculation.

Treatment of impotence and premature ejaculation

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

Premature ejaculation for male patients, itself is a very painful thing, the woman should take a caring attitude to comfort her husband, warm and gentle caress her husband, do not blame, sarcasm and ridicule, otherwise it will make the situation more serious.