What fruit does varicose eat

summary

The main reason for the formation of varicose veins is that the congenital vascular parietal membrane is relatively weak or the same posture is maintained for a long time with little change, blood accumulates in the lower limbs, and the venous valve is destroyed over time, resulting in high venous pressure, which is the symptom of vascular protruding from the skin surface. And what fruit should we eat to alleviate it? Now let's introduce it

What fruit does varicose eat

Varicose vein eats what fruit first, contain alkaline fruit: watermelon, grape, banana, strawberry, persimmon.

Second, acidic fruits: grapefruit, orange, pineapple, kiwifruit, lemon, apple, bayberry, plum, etc

Third, fruit with vitamin C: kiwi fruit, grapefruit, strawberry, orange, orange, Hami melon, lemon, etc!

matters needing attention

For varicose veins, eating more acid-base fruits can improve the oxidation of tissues, increase blood circulation, promote rehabilitation and prevent bruises. But it is not a cure. We should also pay more attention to fruits. The more sour the fruit, the better. We should also avoid standing or sitting for a long time. We should usually take more walks to stretch our muscles and bones. Avoid wearing tight clothes or shoes and socks, and change to long elastic socks to prevent venous outward expansion.