Can uric acid tall drink lemonade

Update Date: Source: Network

summary

A few days ago, I had leg pain, especially after drinking. The pain was very serious. I went to the hospital for examination. The doctor gave me a laboratory test. The result was that my uric acid value was on the high side. It was suggested that I pay more attention to my diet and living habits and observe more. So let me explain to you that high uric acid can drink lemonade.

Can uric acid tall drink lemonade

First: do not eat acidic food and drink, acid will aggravate high uric acid. Alcohol must be forbidden, other alcohol should not be drunk or strictly restricted.

Second: do not eat barbecue, because the purine content of these foods is very high, all kinds of irritating seasonings are too much, at the same time, the uric acid metabolism caused by beer is more abnormal, which directly leads to the high uric acid transition, and the probability of gout is the largest.

Third: fast high purine food, viscera, kidney, intestines, lungs, liver, etc. of all kinds of animals, don't eat marine food, all kinds of fish, seafood, eat less meat food, chicken, duck, beef, pork, especially fat meat, these are the root causes of high uric acid.

matters needing attention

Here, I would like to give you some warm tips: exercise methods should be walking, swimming, gateball, old disco and other soothing movements. Instead of basketball, football, long-distance running and other strenuous sports, we should avoid self intense neck twisting, waist turning, hand shaking and other activities. Some people like Yu Jia's leg pressing and ligament pulling are actually harmful.