How to treat kidney yang deficiency?
summary
The ancients all paid attention to both sides of yin and Yang. For example, the eight trigrams are also divided into two sides, and the kidney is also divided into two sides. The deficiency of kidney Yin is mainly manifested in sour waist and soft legs, dry mouth, irritable mood, hot palms and sweating. The main manifestations of kidney yang deficiency are fear of cold, fear of cold, cold hands and feet, frequent urination. In fact, kidney yang deficiency first manifests as lumbago, which makes you feel cold. When you feel pain, you will feel that your whole body is cooling. If you have the above symptoms, here are some suggestions to help you.
How to treat kidney yang deficiency?
In addition, you should also pay attention not to stay up late, not to eat cold and raw food, such as ice cream, and not to take anti-inflammatory drugs and fire clearing drugs. Usually, we should pay more attention to physical exercise, do some aerobic exercise properly, improve our immunity, and work and rest regularly.
In terms of medicine, you can try to take Jingui Shenqi Pill, which is specially for the treatment of kidney yang deficiency. Don't take Liuwei Dihuang pill, which is specially for the treatment of kidney yin deficiency. If you eat, it will cause damage to your body. Therefore, it is not allowed to take medicine indiscriminately, but to understand the pathology.
In terms of diet, you can eat more warm food with the function of Tonifying Kidney Yang and warming spleen and stomach, such as seafood; Kelp, leeks and so on, if you have Yang deficiency but constipation, you can eat both warm and laxative food, such as pork loin, pork belly and so on.
matters needing attention
In addition to the above points, you should also pay attention to keeping warm. Don't wear too little for the sake of demeanor. Don't take a cold bath. In summer, don't be greedy for coolness. You can eat more dog meat, mutton, leeks and loach for tonic. If the symptoms worsen, it is recommended to go to a regular hospital for treatment. I wish you an early recovery.
