Liver deficiency symptoms and conditioning methods?

summary

Many middle-aged people often have red tongue coating, dry mouth, less coating, low back pain and stiff neck; My legs are always cramped when I sleep; Dazzled, unable to see clearly (vision loss), dizziness, burning under both sides; Old hiccups, nausea and vomiting, eating very uncomfortable; General soreness of unknown cause; Often inexplicably for a little bit of anger. Let's talk about it

Liver deficiency symptoms and conditioning methods?

Liver deficiency patients, often appear mental fatigue and pale and dizzy symptoms, but also cause loss of appetite and chest pain symptoms. As far as liver deficiency is concerned, it can be adjusted, which is often caused by weak liver function.

Secondly, if female friends have persistent low sexual desire, which is also caused by liver deficiency, they must pay more attention to nourishing the liver. In fact, when many people have low sexual desire in life, they often feel that it is kidney deficiency. In fact, not only kidney deficiency will make the human body low libido, even liver deficiency will also cause this symptom.

Waist and knee soreness, five heart trouble hot, more will have the following diseases: dizziness and tinnitus, emaciation, insomnia and dreaminess, zygomatic red hot flashes, night sweats, dry throat, women with less menstruation, amenorrhea, metrorrhagia, infertility, urine short red yellow, white or dark complexion, waist and knee pain, low spirits, cold hands and feet, fear of cold and wind, diarrhea, body swelling, etc. In addition, female liver and kidney yin deficiency will appear infertility, enuresis, edema, low sexual desire and other symptoms of female liver and kidney yin deficiency.

matters needing attention

Healthy diet can make the liver healthy. Traditional Chinese medicine believes that the liver has the function of regulating blood. The liver needs blood supply to complete its function. The generation of blood is closely related to diet. Therefore, to nourish the liver and protect the liver, we need to ensure the healthy diet. Patients with liver disease should ensure the nutrition of the diet, avoid eating greasy, spicy and other stimulating food, diet should also be light and balanced. You can use some fresh vegetables, such as cucumber, celery, spinach, cauliflower, kelp and so on.