How does old crus dropsy eliminate?

summary

Some time ago, the old man at home suddenly had leg edema, and he couldn't sleep at night. Seeing his uncomfortable appearance, he was really worried. What about leg edema? Take a look at the following three ways.

How does old crus dropsy eliminate?

Bubble feet edema, using warm water and osmotic pressure principle, bubble feet 5 ~ 10 minutes, can be very good to improve the problem of leg edema. Methods: soak feet in water, you can add the right amount of rice wine, natural salt or ginger juice, you can help blood circulation, metabolize the body's excess water, water more than calf.

Handstand can make the blood flow back to the lower limbs, speed up the blood circulation of the lower body, and also has a good effect on eliminating edema, but it must be insisted on for more than half an hour every day to have the effect. You can lie in bed at night before going to bed, just like cycling.

To eliminate body swelling, we can start from the diet to maintain the water balance in the body. Balanced diet is the most important thing. Excessive salt intake will make water stay in the body, resulting in swelling. Therefore, to maintain water balance, we must discharge excess water out of the body. Eating more food to strengthen water circulation can help reduce swelling.

matters needing attention

There is also, usually to reduce the intake of cold food, cold drinks or increase the burden of stomach food, so that your stomach becomes tired, so that the body's water retention down. In addition, to deal with swelling, mild or diuretic effect of food to a balanced intake, and to make the stomach rest, should also reduce eating at night, had better not eat supper, in order to reduce a lot of water intake.