Why is uric acid high
summary
Uncle's health has not been very good, and because of his work, he has a lot of social activities, so he can only have physical examination from time to time. The results of his last physical examination showed that his uric acid was a little high. The doctor suggested more conditioning. Today, let me talk about why his uric acid is high.
Why is uric acid high
First, uric acid is produced by the liver, bone marrow and muscle of the human body. It is excreted from the kidney and digestive organs without decomposition. The total amount of uric acid in adult men is about 7 mmol, and nearly half of it is excreted alternately every day. If the production increases and the excretion decreases, the concentration of uric acid in the blood will increase (the normal uric acid in the blood should be less than 200ml / dl), and hyperuricemia will appear.
Second, gout is a metabolic disease. If it is not controlled, it will cause problems in all systems of the body. Treatment includes: diet treatment should avoid high purine diet. Animal viscera, bone marrow and seafood are rich in purine. Fish, shrimp, meat, peas and spinach also contain purine; Fruits, vegetables, milk, eggs, etc. do not contain purine
Third: high uric acid, one may be rheumatic renal function problems, the other may be rheumatic. If the body is only high uric acid, then you can through diet conditioning Considering that it may be related to improper diet or functional disorder, it is suggested that you should first go to the hospital to find a doctor for targeted examination to determine the cause. The doctor will give you the best treatment plan and recover under the guidance of the doctor.
matters needing attention
At ordinary times, we should pay attention to develop healthy and good living habits, maintain work and rest and diet rules, it is best to quit smoking and drinking, properly improve the diet structure, eat less greasy and stimulating food, drink more water, eat more fresh fruits and vegetables, avoid overwork, pay attention to rest and relax.