How to do with deficiency of Qi and milk?

summary

Mother may lose too much blood during childbirth, consume a lot of energy, resulting in postpartum lack of Qi and blood; Some mothers may be short of Qi and blood before giving birth. In fact, many mothers lack milk because of lack of Qi and blood. Therefore, for the lack of Qi and blood of the mother, we must first regulate qi and blood, only good Qi and blood, milk will be sufficient. How to do with deficiency of Qi and milk? Let's talk about it

How to do with deficiency of Qi and milk?

Peanut: invigorate spleen and stomach, benefit kidney and remove water, regulate qi and milk, and treat various blood diseases. Peanut red coat: replenish blood and nourish blood. Peanut porridge can nourish blood, milk, for postpartum lack of blood and milk has a good effect.

Pig liver can be named, blood; It usually has the function of lactation; Astragalus can tonify Qi and blood, and Zhugan Huangqi decoction has a good effect on postpartum deficiency of Qi and blood leading to less milk. Adzuki bean can promote lactation; Astragalus can replenish qi and blood. Red bean and Astragalus porridge has a good effect on postpartum women with insufficient blood and milk.

Black sesame sweet wine can produce lean kidney, nourish liver and blood, promote lactation and milk, and has a good effect on postpartum deficiency of blood and milk. Eat jujube, yam, pumpkin and so on, are good choices for women to alleviate the symptoms of spleen deficiency.

matters needing attention

Avoid cold food. Pears, crabs, ice cream, spleen and stomach is not good, do not eat too much of this kind of cold food, usually the best diet also to warm the stomach, otherwise not only can not raise the spleen and stomach, but damage their health.