What is the best tea to lose weight

summary

Tea is a new way to lose weight, some tea does contain a certain weight loss effect, the key is to drink what tea, then, drink what tea weight loss effect is the best? Next let's understand.

What is the best tea to lose weight

First: Pu'er tea: it has a good effect on reducing the content of lipids and cholesterol. Raw materials: Pu'er tea, 5 dried chrysanthemums. Method: hot water brewing. Efficacy: help digest and eliminate oil.

Second: Rose Tea: a multi-functional rose, which can be made into tea and soaked in wine. Drinking more can protect the stomach. Raw material: 5 grams of rose. Method: warm boiled water. Efficacy: promoting blood circulation, dispersing stasis and treating liver and stomach qi pain.

Third: Chrysanthemum Tea: the most convenient drink for clearing fire and reducing weight. Material: several dry chrysanthemums. Method: directly with hot water brewing. Efficacy: heat clearing, antipyretic and detoxification, fat elimination and blood pressure lowering. (4) tangerine peel tea: if you eat too much oil, you can get rid of it by brewing a pot of tangerine peel tea.

matters needing attention

Understand the knowledge of drinking tea to lose weight, has its certain effect, need to lose weight friends must be in accordance with the correct way to drink, its dosage and time, I hope you can grasp.