Where to treat impotence premature ejaculation

summary

I'm 26 years old. I fell in love with masturbation when I was young. Now I'm soft in less than 2 minutes after having sex with my wife. I went to the hospital for examination. The doctor said that I was impotent caused by masturbation. Today, let me learn from you where to treat impotence and premature ejaculation.

Where to treat impotence premature ejaculation

Method 1: strengthen the physical exercise, in peacetime to carry out appropriate exercise, through improving the physical fitness to achieve the improvement of physical fitness, but also can enhance their control, enhance the mind.

Method 2: adjust the mood and eliminate the tension, inferiority and fear caused by worrying about the woman's pregnancy, or worrying about too small sexual organs and weak sexual ability. Relax during sex. Do not indulge, do not fatigue after sex, do not reluctantly copulation.

Method 3: the man suffering from impotence and premature ejaculation, the woman should not blame, so as not to increase the man's psychological pressure, the couple should communicate more, and to create a romantic sexual environment.

matters needing attention

We have to take a lot of protein from food every day. It is very important for us to supplement protein. Some of the organs of animals are eggs, which is also very helpful to the recovery of this disease in men. Usually, we should eat more mutton, animal kidney, fish roe, turtle, pig kidney and other foods.