How is fatty liver to return a responsibility

summary

I'm a fat man. To me, I'm a fat man. The reason why I say I'm a fat man is that I'm too fat. Even I can't help calling me fat. My fat may be inherited from my father, but it's also due to my postnatal reasons. I can eat too much. Although I'm a fat man, I also have a kind and optimistic attitude, I feel that my body is not right now. The main symptom is that my upper abdomen is always dull. Let's take a look at the following.

How is fatty liver to return a responsibility

First: the doctor told me that fatty liver is a kind of pathological change caused by excessive accumulation of fat in liver cells. People with mild disease have no formal clothes, but people with more serious symptoms such as epigastric dull pain and loss of appetite are also very fierce. Therefore, we must not despise fatty liver!

Second: one type of fatty liver is alcoholic fatty liver. How much does alcohol affect fatty liver. Therefore, we must give up drinking in time. We must not be greedy for alcohol. Otherwise, it will lead to more serious consequences.

Third: there are many reasons for fatty liver, the most important is obesity, which is also my problem, so to prevent and treat fatty liver, the first thing is to control personal weight, to control weight, we need to develop good habits, usually more exercise, for their own health also want to lose weight!

matters needing attention

Malnutrition, excessive weight loss will also lead to fatty liver, so we usually want to eat some good protein, low sugar, low-fat food, more vitamins, do not eat greasy stimulating food, which is very bad for our body!