What is the reason of irregular physiological cycle

Update Date: 2023-06-22 Source: Network

summary

In fact, it's not surprising that the physiological cycle is irregular in many little girls. Usually, within 1-2 years after menarche, everyone's understanding is different. Menstruation is irregular, and then it will gradually get better. The normal color of menstrual blood is dark red, other bright red, brown, light and yellow, are abnormal. Many girls have such doubts: adult women's menstruation is always irregular, sometimes for months without menstruation. How is this kind of menstrual cycle irregular to return a responsibility?

What is the reason of irregular physiological cycle

First: please confirm whether you have the following symptoms: excessive pressure, recent dieting in order to lose weight, smoking and drinking habits, a lot of acne on your face and large pores.

Second: irregular menstruation refers to abnormal menstrual cycle or blood loss, odor or blood clots. Although it doesn't hurt, it doesn't matter, but don't take it lightly, it should be treated as soon as possible.

Third: many people think that menstrual cycle instability is irregular menstruation, in fact, it is not. After ovulation period to the end of menstruation, all the conditions, including menstrual blood volume, smell, color, whether there are blood clots, need to be considered.

matters needing attention

The rise of fire gas, such as pressure and anger, can be improved by reducing the heat in the liver, heart and lungs. On the contrary, if menstruation is less and delayed later, it is caused by weakness of liver, spleen and heart, accumulation of Qi and blood in uterus, or obstruction of damp and cold Qi. At this time, the treatment is mainly to remove dampness, enhance visceral function, and promote the blood circulation of uterus and pelvis. Usually before and after menstruation and menstrual period try not to smoke and drink, drink less coffee, more sauna and bath, pay attention to the abdomen warm. Adhere to exercise and yoga, regulate breathing, to promote the whole body circulation.