What can't cold have a fever eat

summary

Cold and fever is a common disease in our daily life. Many people will have a cold and fever. Next, I will explain to you what you can't eat after a cold and fever.

What can't cold have a fever eat

First of all, after a cold can not eat 1, avoid spicy, stimulating food; 2, avoid greasy, fried food; 3, avoid salty, cold diet; 4, avoid smoking and drinking.  

Secondly, cold compress, if high fever is intolerable, can use cold compress to help reduce body temperature. Put a wet and cold towel on the forehead, wrist and calf, and cover other parts with clothes. When the cold compress reaches the body temperature, it should be changed again and again until the fever subsides. You can also pack the ice in a cloth bag and put it on your forehead.

Finally, a cold doesn't need medication. If you have a mild cold, your immune system will cure the disease, so don't worry too much.

matters needing attention

In the cold after this situation must pay attention to their own warm measures, do not stay indoors for a long time closed air, more outdoor exercise is also very good for the cold.