What should vitiligo eat

summary

I have a lot of vitiligo on my face, so is the back of my hand. The doctor asked me to pay special attention to diet. What should I eat for vitiligo? Now I would like to share my treatment experience

What should vitiligo eat

First, what should vitiligo eat? Eat more nuts, such as ginkgo, walnuts, peanuts, sunflower seeds, chestnuts, lotus seeds, pumpkin seeds, pine nuts, watermelon seeds, almonds, etc., are helpful for the treatment of vitiligo.

Second, what should vitiligo eat? Usually eat more tyrosine and minerals containing food, meat, such as cattle, rabbits, pigs, lean meat, animal liver, eggs, milk. Vegetables, such as radish, eggplant, winter bamboo shoots, fungus, kelp, etc. There are beans, peanuts, black sesame and other food for the treatment of vitiligo disease are some auxiliary help.

Third, what should vitiligo eat? Eat more thermogenic food: fresh rice and noodles, low temperature will have a certain impact on the endocrine and digestive system of patients with vitiligo, accelerate the metabolism and decomposition of protein, fat and carbohydrate, and increase energy consumption. Therefore, vitiligo patients should appropriately increase the intake of the above thermogenic nutrients in winter. In addition, B vitamins are conducive to normal metabolism. It is advisable to eat more fresh rice noodles, vegetables and fruits, and eat more coarse grains as much as possible.

matters needing attention

After knowing what vitiligo should eat, we should also pay special attention to what vitiligo can't eat. For example, in the daily diet, we should pay special attention to avoid vitamin C foods, such as orange, tomato, grape, hawthorn, kiwi fruit, etc. Too sour or spicy food may also affect the disease and treatment effect, is not conducive to the treatment effect of vitiligo, such as tobacco, wine, pepper.