Symptoms of indigestion
summary
Many people have indigestion, but the severity of the disease varies. Sometimes the symptoms are mild and the effect is not great. Sometimes the duration is short and it will be better after a while. However, there are many factors causing dyspepsia, some of which can lead to serious consequences. Therefore, if it is long-term dyspepsia, we should attach great importance to it. I want to talk about the symptoms of indigestion.
Symptoms of indigestion
1. Early satiety, abdominal distension, belching, early satiety, abdominal distension and belching are the common symptoms, which can appear alone or in a group of moments, or without abdominal pain. Early satiety refers to feeling full but feeling full soon after eating, and the food intake is significantly reduced. Epigastric distension usually occurs after a meal, or is aggravated after a continuous meal. Early fullness and upper abdominal distension are accompanied by belching.
2. Epigastric pain is also a common symptom. Epigastric pain is the main symptom in some patients with or without other epigastric symptoms. Epigastric pain is irregular. In some patients, epigastric pain is related to eating. It is characterized by satiety, relief after eating, or 0 after eating. 5-3。 Abdominal pain persisted for 0 hours.
3. Functional dyspepsia, which has the above symptoms of dyspepsia, but no specific organic disease to explain, is called functional dyspepsia. The incidence of this kind of dyspepsia is the highest, and most people have experienced it. The main causes of the disease are related to mental and psychological factors, such as emotional fluctuations, sleep state, poor rest, tobacco and alcohol stimulation, etc.
matters needing attention
It is necessary to eat more vegetables and fruits. Vegetables include vegetables, yams, corn, pumpkins, cucumbers and other foods with high fiber content. Of course, the best fruits are bananas, apples and kiwifruit. Hawthorn, etc. At the same time, you can also drink more yoghurt rich in probiotics, and then cooperate with appropriate sports (running, playing ball, rope skipping).