How did spot grow on the face recuperate

summary

I grow a lot of spots on my face when I am busy with work or stay up late for a long time. Some of them are hard to cover even with make-up. In fact, this is the internal problem of the body, so we must understand how to regulate the long spots on the face. Now I'll introduce how to regulate the long spots on the face.

How did spot grow on the face recuperate

First: have a good diet habits, rest on time, try not to stay up late at night more than 11:30, because 11:30-2:00 is the golden age of skin self-healing metabolism, this period if the skin can't get a rest, it's easy to accumulate pigment to form spots, spicy food should also be restrained, don't eat too much, it will also stimulate the skin.

Second: the daily care of spotted skin must pay attention to the basic mild cleaning and hydrating work, and avoid irritating care products. As the saying goes, replenishing water is the first step for light spots. Only after sufficient water is added to the skin, can the metabolism and microcirculation of the skin be enhanced, so as to better metabolize the pigment in the skin cells and play a role in desalination, which is also a healthy desalination method It's the same.

Third: often to the computer, especially the white-collar class, before the Internet must be coated with a refreshing absorption of isolation milk, computer radiation on the spot stimulation is very big, it is easy to lead to the spread of pigment, aggravating the spot situation. After work, the first task is to use a mild make-up remover on the face.

matters needing attention

Usually like to make-up people in the long spot problem, the possibility is greater, so we must pay attention to the skin conditioning problem, usually in the diet should also pay more attention to, and strive to make themselves more healthy.