How to return a responsibility with milk one more and one less

summary

Breast milk is the best food for children, because breast milk contains any resistance elements that can not be replaced by milk powder, and the baby is not easy to get sick after drinking. Therefore, maternal and child doctors recommend that the baby drink breast milk. But many mothers are born with insufficient milk, so how do we deal with this kind of milk shortage, so that the baby can have enough milk to drink? My postpartum milk is not much at the beginning, but later my aunt introduced me a lot of ways to increase milk, now the baby can drink nutritious milk every day. So I'll share with my sisters the way to increase milk. I hope it can help you.

How to return a responsibility with milk one more and one less

First of all, no matter how much milk you have, you must let your baby suck after birth. In fact, the mammary gland will adjust the milk production according to the external demand. Therefore, the more you suck, the more you don't let your baby suck just because there is less milk.

Second: of course, the second is to increase nutrition. According to my experience, it's the easiest to eat milk rich in protein, such as shrimp, cuttlefish and so on. There is another kind of wine brewing. I don't know why this is, but many mothers around me drink it with plenty of milk.

Third: if the new mother's mood is not good or not enough rest will affect the secretion of milk, so we must maintain a peaceful state of mind, not too anxious, as long as pay attention to rest, nutrition, pay attention to adjust the mood, pay attention to frequent sucking and use the correct posture, do not easily add other milk substitutes, soon there will be enough milk to feed their baby.

matters needing attention

It is beneficial to damp heat, chest widening, diuresis, hemostasis and milk lowering. Treat postpartum milk does not fall, stew lean pork with day lily edible, the effect is very remarkable.