Can sit confinement constipation eat cathartic?

summary

One day constipation three days do not dare to squat, leading to even the toilet do not dare to, a squat half an hour can not pull, it is painful. I believe many people have suffered from constipation, so constipation becomes the focus. Let's share my experience with you.

Can sit confinement constipation eat cathartic?

How many days does not defecate just be constipation? Generally speaking, constipation refers to the fact that people often do not defecate in 3 days, which is called constipation. There are many conditions for its formation. Some people drink less water, some people eat, and some people work. Generally speaking, it has something to do with life.

A constipation, many people will think of using laxatives, such as laxatives is liked by many people, usually come constipation with laxatives, the effect is very fast, the day will take effect, and the cost is very low, but really can cure? After the use of laxatives is really not everything, health is not only not guaranteed, but also harm to the body.

As early as in the United States, studies have proved that the frequent use of laxatives will form a dependence, but also produce more serious constipation, patients often have abdominal pain, abdominal distension and other symptoms. For this reason, we should also make it clear that the elderly, in particular, should not use drugs lightly.

matters needing attention

For constipation, it's better to regulate diet and pay attention to regulating the body. To drink more water, and then pay attention to exercise, can strengthen the intestinal peristalsis ability, so that there is no lack of water, also does not affect the excretion function, constipation good fast.