What is the reason for emotional instability

summary

Emotional instability is a common phenomenon among adolescent boys and girls. This is one of the psychological characteristics of adolescence. Let's take a look at the following.

What is the reason for emotional instability

First, adolescents in adolescence are faced with at least three pressures and challenges: on the one hand, their bodies are developing rapidly, especially their sexual development and maturity, which makes them accumulate a lot of energy and easily over excited;

Second: on the one hand, with the growth of age, they are eager to have more understanding of the external society, and their interpersonal communication is also gradually increasing. All kinds of information are pouring in, which makes the problems they have to deal with more and more complicated. These three aspects of pressure are often intertwined, contradictions emerge one after another, and the content of life is greatly enriched.

Third: the neural mechanism of their brain is not well developed, and their regulation ability is relatively poor. Therefore, in the face of various pressures and stimuli, it is easy to produce psychological imbalance. Teenagers are not as good at controlling or concealing themselves as adults. They are always in the mood of happiness and anger, which makes them appear unstable.

matters needing attention

Although emotional instability is the psychological characteristics of adolescence, but because emotional fluctuations will bring certain impact on our lives, long-term bad emotions will make people sick, so we should learn to regulate their emotions