How to treat rhinitis

summary

Now a lot of people got rhinitis, sometimes look more painful, napkin with a non-stop, so what is the treatment experience of rhinitis? I hope I can help you.

How to treat rhinitis

First: Generally speaking, people with rhinitis are those with poor physique, so it is suggested that patients should pay attention to exercise their body at ordinary times. For example, you can ask a few friends to go running or Mountaineering together. These are good ways to enhance your physique, and you must strengthen exercise.

Second: secondly, it is suggested that patients should pay attention to their own diet. They should not eat as much as they want, and they should eat more vegetables. They should not eat some greasy fried food all the time, and they should not eat spicy hot food. All these will aggravate your rhinitis.

Third: in some seasons, it is suggested that you must pay attention to keep warm and not wear too little. This is because cold is one of the causes of rhinitis. Especially in February and August, there are many people suffering from cold in this season. You should pay special attention at this time.

matters needing attention

Quit smoking and alcohol more exercise, spicy food and stimulating food prohibited