Diet attention of patients with cerebral hemorrhage

summary

Last year, when he was walking with some old people, Uncle Zhang suddenly felt uncomfortable and was sent to the local hospital. After examination, it was cerebral hemorrhage, also known as cerebral hemorrhage, which is a kind of stroke and a very dangerous disease. Xinghao was sent to the hospital in time and saved his life after rescue. Now he is in the stage of recovery, but recently he has a lot of phlegm and it is difficult to cough up What should we do? What should our family members pay attention to and how can we help patients more effectively? I'd like to talk about my views on what we should pay attention to in our diet.

Diet attention of patients with cerebral hemorrhage

First, we should limit animal fat, such as lard, butter, etc., and foods with high cholesterol, such as egg yolk, fish roe, animal viscera, fat meat, etc., because the saturated fatty acids in these foods can significantly increase the cholesterol concentration in the blood and promote arteriosclerosis, so vegetable oil can be used.

Second, diet should be appropriate protein, often eat some egg white, lean meat, fish and a variety of beans and bean products, in order to provide the body needs of the amino acid. Generally drink one cup of milk and one cup of yoghurt every day, because milk contains milk factor and whey acid, which can inhibit the synthesis of cholesterol in the body and reduce the content of blood lipid and cholesterol.

Third, eat more fresh vegetables and fruits, which contain vitamin C and potassium, magnesium, etc. Vitamin C can reduce cholesterol, enhance the density of blood vessels, and prevent bleeding. Potassium and magnesium have protective effects on vascular endothelium. Eat more iodine rich food to prevent arteriosclerosis. 　

matters needing attention

Be sure to take medicine on time, ensure enough sleep time, keep a happy mood, and move slowly when you get up and lie, and defecate, so as to prevent recurrence after blood pressure rises. You can do some suitable exercises, such as walking, playing Taijiquan, and so on. The exercise time should not be too long.