Why can you get synovitis
summary
Synovitis is a kind of multiple disease, which occurs more than once in my body, especially in my knee joint. In order to prevent this disease, I also find some causes of synovitis from myself. Let me introduce why I get synovitis.
Why can you get synovitis
The first aspect: synovitis is a kind of multiple disease, the main site of its incidence is in the knee joint. When the knee joint is directly hit by violence, long-term load-bearing, chronic strain, indirect knee sprain, injury in the operation process, intense physical activity or super intensity training, these situations will cause synovitis.
The second aspect: young people, knee synovitis is mainly caused by knee sprain and a variety of intra-articular injuries, such as meniscus injury, synovial injury, cruciate ligament or collateral ligament injury, intra-articular effusion or sometimes hematocele.
The third aspect: knee synovitis, in the elderly more secondary to knee osteoarthritis, mainly due to cartilage degeneration and bone hyperplasia produced by mechanical biochemical stimulation, secondary knee synovial edema, exudation and effusion, the elderly should pay more attention to the intensity of exercise.
matters needing attention
To avoid excessive activity and strain of knee joint, especially those who exercise their lower limbs (such as dancers, athletes, porters, etc.) should pay more attention to the combination of work and rest. Those who are overweight should control their diet properly. It will be helpful for the elderly to supplement more calcium in their diet.