What does one year old baby eat?

summary

A lot of 1-year-old babies are weaned from breast milk or milk powder, so when the baby suddenly reduces the nutrition in milk powder, the body will lack some vitamins more or less, and the 1-year-old baby's milk powder can't supplement the energy he needs, so how can we make some nutritional solid dishes for the baby when the baby is 1 years old? Now let me introduce it to you

What does one year old baby eat?

First: one year old baby, has long teeth, but the digestive system is not perfect, so still can not eat hard food. Baby can eat some pasta, egg noodles can also be, noodles slightly boiled some. Usually can add some, meat mud, vegetable mud, pig liver mud, and other mud like healthy food, in terms of fruit a day not too much, also can not eat too sweet, you can choose oranges, apples, bananas, these can be made into mud like for baby to eat, so eat both healthy and safe.

Second: one year old babies can add some rice noodles when they usually eat milk powder. Now there are many kinds of rice noodles on the market, and mothers can buy them according to their favorite tastes. In normal life, they can make some healthy food for their babies when they have time. Recommended bone porridge, big bone contains more calcium, boil into porridge, baby easy to eat, and then do some vegetable mud, cabbage, green vegetables can.

Third: one year old baby's healthy nutrition recipe: Breakfast: porridge, rolls, boiled eggs, celery and carrots, lunch choice is lunch, you can eat some porridge rice, lean meat, pig liver. Lean pig liver is rich in nutrition, calcium and iron. Milk powder can be fed to the baby in the afternoon. Then add some milk bread. Dinner: homemade hamburger: two slices of bread coated with cheese, sandwiched with ham and raw vegetables (such as cucumber, carrot or tomato). The one-year-old's diet should be as colorful as possible, so that the baby will have a good appetite

matters needing attention

One year old baby should not eat spicy food. Food that is too sweet and too salty. Don't eat cold food