How can sex last?

Update Date: 2024-02-13 Source: Network

summary

For men and women, the life of husband and wife is a very wonderful thing, because in the life of husband and wife, you can feel the pleasure of blending water and fire, and also can enhance the feelings between two people. A lot of people don't know how to make a couple's life more lasting and how to have sex for a long time? Let's talk about it

How can sex last?

Exercise can improve the blood circulation of the whole body, including the sexual organs, and make a breakthrough in the quality of sex. Jogging or walking for half an hour every day and exercising at least three times a week will increase the time and frequency of sex. In sex, there is a little "time difference" between men and women. At this point, kissing, caressing and warm emotional exchanges and other foreplay time is better to be longer. It's good for couples to have sex in sync, and it's also good for extending intimacy.

Lateral horizontal, female upper and sitting positions can extend the time of sexual intercourse. The reason is that the man's strength is less and his muscles are relaxed, so that the man can control his ejaculation desire and prolong the time of sexual intercourse. In addition, wearing condoms can also extend the time of sexual intercourse.

This is about using two or even three condoms to reduce genital irritation. Although many men don't like to use condoms, you'd better use them from the perspective of safety and consideration for women. And if you've always been short of endurance, you should use it. Put on two or three condoms, can be more effective contraception, but also can effectively less friction on genital stimulation, prolong your duration.

matters needing attention

Men should learn to freely control their emotions before ejaculation. Before the climax, they can immediately realize and stop their movements in time, keep still for 30-60 seconds, and hold their breath. This helps parasympathetic nerve excitation, significantly reduce sexual stimulation, so that men do not reach orgasm so quickly.