What does long-term constipation eat best

summary

My neighbor has been constipated for a long time. He dares not eat anything during this period. He looks very painful. He has lost a lap. His family is very worried. Let's share with you the common problem of what's the best to eat for long-term constipation!

What does long-term constipation eat best

1: Attention should be paid to the intake of protein and vitamins. In order to supplement the nutritional consumption caused by long-term illness, we should appropriately choose more digestible protein foods in our daily diet, such as fish, eggs, bean products, green leafy vegetables with rich vitamins, fresh fruit juice and vegetable juice.

2: Patients should have a high calorie, high protein, full vitamin diet, especially B vitamins. Patients should eat more fresh vegetables and fruits, such as tomatoes, carrots, vegetables, potato, yam, lily, lotus root powder, pear, water chestnut, etc.

3: Avoid drinking more tea: drinking strong tea will keep the brain excited, and make the pulse speed up, blood pressure rise, and then make the patient's temperature rise, restlessness. At the same time, tea water will affect the decomposition and absorption of drugs and reduce the efficacy of drugs.

matters needing attention

The patient is weak and has poor resistance. The patient should not eat raw, cold, hard and deteriorated food, fast on alcohol and spicy and pungent condiments. Try not to eat at the stall outside. Pay attention to keep warm and rest to avoid getting cold and aggravating the disease.