What can cold eat good

summary

With the increase of age, people's resistance will have a significant decline, so many elderly people's resistance will appear obvious decline. Influenza in the elderly is a good example. If the elderly blindly rely on drug treatment when suffering from influenza, it will cause certain negative effects on the elderly's body. Therefore, the elderly should alleviate the disease through diet adjustment when they are sick. As a more complex disease, what can a cold eat?

What can cold eat good

First: watermelon: whether it's wind cold or wind heat cold, in the early stage of cold, when the pathogenic factors are on the surface, eating watermelon is equivalent to taking the medicine of clearing away heat from the interior, which will lead the pathogenic factors into the interior, aggravate the cold or prolong the cure time. However, when the cold worsens and fever such as high fever, thirst, sore throat, yellow urine and red blood appear, you can eat some watermelon while taking normal medicine, which is helpful to the recovery of the cold.

Second: pear: sweet, slightly acid, cool. It can clear away heat, generate fluid, moisten dryness, remove phlegm, and detoxify alcohol. However, it is not suitable to eat raw pears during the period of cold. Many people mistakenly think that eating raw pears can also relieve cough and phlegm. They specially buy many pears and cut them raw. On the contrary, they make more phlegm and cough more seriously. Pears are cold, cold cold patients of course will cough more seriously, to stew after can get rid of cold.

Third: tomato: tomato taste cold, weak or have a cold people must be careful with, can be made into tomato egg soup to eat.

matters needing attention

For this condition: chicken soup seems to be a natural anti-inflammatory drug that relieves basic cold symptoms such as stuffy nose, sore throat and cough. And eating garlic can also make people less cold. Allicin is a compound that makes garlic have a pungent taste. It combines with vitamin B1 to produce allithiamine, which can eliminate fatigue and enhance physical strength.