How does neck left side ache return a responsibility?
summary
The neck is a very important and vulnerable part of the human body. We should mainly protect it at ordinary times. Neck pain is likely due to muscle strain or cervical spine injury, such as impact, sprain and other physical trauma. Without proper physical therapy and medication, it will leave sequelae to joints. For example, neck pain will be caused whenever the weather changes greatly or the seasons change. It is very likely that stiff neck is only an inducement, not the main cause of neck pain. After proper treatment, the neck should be protected.
How does neck left side ache return a responsibility?
First: in the early stage of the disease, if you feel special pain in the neck, leading to the situation that you can't live normally, you can take some analgesic drugs, such as Fenbid, for the time being. Take a very comfortable position to lie down on the bed. If you don't get better, please go to the hospital immediately.
Second: once the patient does not get better after taking painkillers, please go to the hospital with your family and ask the doctor to take a film to observe whether there is spinal deformation and damage. I had a spinal injury before, and I had a rest at home for a period of time, but in the end, it was very painful every day, until one day it was very painful, so I went to the hospital and asked the doctor to do a CT. At that time, I immediately checked out the spinal deformation
Third: if the cervical spine is deformed, ask a doctor to assist in correction, and traction can be used. The condition has improved, remember to move the neck more on weekdays, which helps to relieve the pain. At the same time, pay attention to eat more calcium food. Don't take part in strenuous exercise to prevent the neck from being injured again
matters needing attention
At ordinary times should avoid taking part in strenuous exercise, beware of neck injury again. In leisure time, you can move your neck up, down, left and right in a casual posture, which can strengthen the exercise of neck muscles and joints. In addition, we should pay attention to diet, calcium is a good choice. Choose a more comfortable pillow when you sleep, so you can avoid falling asleep