What reason is eye dry and tired

summary

Now most of the office work will use the computer, but staring at the computer for a long time, the eyes will protest: eyes sour, tears, that the eyes should rest. So, how to use eyes scientifically, how to relieve dry and tired eyes?

What reason is eye dry and tired

First: don't stare at the computer screen all the time. You have to get up and walk, look at distant objects, or close your eyes for a rest.

Second: if your eyes are often dry and itchy, you can use a hot towel for about 10 minutes. Office workers can take advantage of lunch break or off work time. Three times a day is best.

Third: in the computer next to a few pots of green plants, such as cactus, green pineapple, have time to see these green plants, to relax the eyes is very good.

matters needing attention

Be sure to take good care of your eyes and don't neglect the little things around you. It is recommended to keep a bottle of eye drops with you.