What do social phobias eat

summary

Social phobia is a subtype of phobia. Phobia, formerly known as phobic neurosis, is a kind of neurosis. The main manifestation is excessive and unreasonable fear of some external objective things or situations. Patients know that this fear reaction is excessive or unreasonable, but it still appears repeatedly and is difficult to control. At present, there are more and more mental diseases. A good diet habit can make many diseases develop to a better direction faster. Do you have any research on diet? Let's take a look at what social phobia eats?

What do social phobias eat

First of all, social phobia is a mental disease, food can not be treated, first of all, you should relax yourself, to the psychological outpatient consultation medication

Secondly, you can choose lotus seed and Lily porridge and other food to calm nerves, nourish the heart and calm the nerves, which is beneficial to speed up the recovery of physical strength and overcome social phobia. 　　　　　

Finally, the best food to eat light point, color rich, such as red pepper, carrots, spinach

matters needing attention

Specialized treatment, correct treatment of psychological problems, elimination of psychological factors and improvement of physical quality