What cannot hypertension eat

summary

Approaching the Spring Festival, many people began to eat and drink, but for patients with high blood pressure, this situation must be avoided. Hypertension patients need to control diet, so, let's take a look at the related knowledge about what can't eat for hypertension.

What cannot hypertension eat

First: strong tea. Patients with hypertension should not drink strong tea, especially strong black tea. Because black tea contains the highest theophylline, can cause brain excitement, restlessness, insomnia, palpitations and other discomfort, so as to make blood pressure rise. Drinking light green tea is beneficial to the treatment of hypertension.

Second: dog meat. Although there are many causes of hypertension, most of them belong to the nature of yin deficiency and yang hyperactivity. Other types of hypertension, such as deficiency of kidney yang, disturbance of deficiency of Yang, accumulation of phlegm and fire, obstruction of collaterals by blood stasis, eating dog meat, restlessness and floating Yang, aggravating phlegm and fire or assisting fire to dry blood, are all unfavorable to the disease. So it's not edible.

Third: spicy food. Spicy and fine food can make the stool dry and difficult to discharge, which can easily lead to constipation. When patients defecate, they will increase abdominal pressure, blood pressure and induce cerebral hemorrhage. Therefore, spicy and fine food are forbidden for patients with hypertension.

matters needing attention

Through the above introduction, many friends must have some understanding of what can't eat high blood pressure. While reducing the consumption of fat, patients should increase the consumption of fruits and vegetables, which is of great help to reduce the harm of high blood pressure. Potassium is negatively correlated with blood pressure. The Chinese diet is low in potassium and calcium. The diet with high blood pressure should include more foods with high potassium and calcium, such as green leafy vegetables, fresh milk, bean products, etc. SBP and DBP decreased with the decrease of fat intake. Vegetarians have lower blood pressure than meat eaters. High blood pressure diet should be mainly vegetarian, the appropriate amount of meat is the best.