How to do with a cold

summary

Cold is a common disease, I have a cough, sneeze after a cold, then, how to do a cold? Let's talk about it.

How to do with a cold

Method 1, ginger brown sugar water to cold, take 5 large pieces of ginger and brown sugar boiled water to drink, can eliminate cold as soon as possible. Ginger brown sugar water dispels cold and warms stomach, which has a good effect on people with cold. Brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of Supplementing Qi and blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing stasis. Ginger is pungent and warm. It can appetize and stop vomiting, resolve phlegm and cough, perspire and relieve exterior. It is used for wind cold or cold phlegm cough. However, ginger brown sugar water is only suitable for patients with wind cold or stomach cold and fever after rain, not for patients with summer heat cold or wind heat cold.

Methods two, big bucket feet, sweating, traditional Chinese medicine believes that the cold is mainly caused by the infection of exogenous pathogens, feet can improve blood circulation effect, but also can enhance the body's immune function, anti-inflammatory, antibacterial, shorten the course of disease, reduce complications and prevent the recurrence of cold. Massage after soaking feet is also a good way to treat and relieve cold symptoms, especially suitable for the elderly with low body resistance and easy to catch cold.

Methods three, drink a large cup of warm water, mild cold, only sneezing, runny nose and mild cough, generally do not need medication, can pay attention to rest, drink more water, warm, often can be cured. Drink plenty of warm water and go to the toilet.

matters needing attention

We should pay attention to the situation of cold, mainly in daily life to recuperate, patients should not only eat light, but also pay attention to rest, cold in peacetime to improve physical fitness to prevent.