Vitiligo patients how to self-care

summary

I have vitiligo, at the beginning only a small group, not very white, followed by white, then, vitiligo health care methods? You know what? Today, let me share with you the health care methods of vitiligo.

Vitiligo patients how to self-care

Treatment 1: the most important thing for the treatment of vitiligo is to conduct accurate and comprehensive scientific detection in the early stage, check the detection of trace element deficiency, lead to pigment cell synthesis disorder detection, abnormal immunity detection, etc., so as to control the immune damage, promote the growth of melanocytes, and treat vitiligo from the perspective of accurately grasping the course of disease, and treat vitiligo from the root.

Treatment 2: diet should pay attention to eat some lean meat, eggs, mushrooms, animal viscera, milk, fresh vegetables, beans, peanuts, black sesame and walnut and other foods rich in tyrosine and mineral copper, zinc, to supplement the body's tyrosine and tyrosinase content, promote the synthesis of melanin, and assist the treatment of vitiligo.

Treatment 3: avoid skin trauma, so as to avoid the occurrence of isomorphic reaction. Do not use irritant cosmetics and external medicine. Proper sun exposure, but avoid excessive sun protection. Strengthen physical exercise, enhance their own physique and immunity. Pay attention to diet, avoid food rich in vitamin C, avoid spicy food.

matters needing attention

Due to the direct or indirect involvement of trace elements such as copper and zinc in melanin metabolism, timely supplement is of great help to the disappearance of vitiligo and leukoplakia; The occurrence of vitiligo is closely related to the body's immunity. Long term physical exercise can enhance the physical fitness of patients with vitiligo, which is of great help to the early recovery of the disease. Try to avoid contacting with chemicals, especially chemicals containing phenols.