What should we pay attention to when we have stomach disease

Update Date: 2022-11-17 Source: Network

summary

"Ten people with nine stomachs" means that stomach disease is a common and frequently occurring disease. Improper diet is an important cause of stomach disease. Once you eat the wrong thing, you'll have stomach distension and stomachache. Since stomach disease is related to eating, then pay attention to regulating diet, you can eat stomach disease back!

What should we pay attention to when we have stomach disease

1. There are many symptoms of stomach disease, such as stomach acid, stomach pain, etc! There will always be a symptom is particularly obvious, the following is based on the main symptoms of different to share the diet should pay special attention to the problem!

2. Stomach disease with acid regurgitation: don't drink porridge, try to eat less food with high starch content, such as rice porridge, food made of rice can't eat more. Because the starch in food is easy to ferment, it will increase the acidity in the stomach. On the other hand, if you simply drink porridge or some fast metabolized food, the food will enter the small intestine in a relatively short time, and the secretion of gastric acid will reach the peak in 1 hour after eating, so the gastric acid can not meet the food to digest, but corrode your own gastric mucosa!

3. Sour, you can eat more pasta. Because pasta alkaline, compared with rice porridge emptying time is longer, that is easy to digest, will not cause acid reflux. However, southerners are mainly rice, not used to pasta, can add some meat or preserved eggs to porridge, can reduce the occurrence of acid reflux.

matters needing attention

Stomach distension is given priority to, want to drink milk less. Because milk contains a lot of lactose, lactose fermentation in the intestine, will produce a lot of carbon dioxide gas, can make patients with stomach distension, abdominal distension, abdominal pain, diarrhea and so on. So we should bear the pain and give up love, and wait for the stomach disease to get better. When drinking milk, it's best not to eat on an empty stomach, but to eat with starch food.