Sleep sometimes what reason is breathing difficulty

summary

Because of different constitutions, Everyone's treatment of sleep sometimes dyspnea will change. I don't think you should also know that my daughter sometimes wakes up suddenly when she goes to bed at night. Therefore, she can't sleep well at night, so she is always in a bad mood. She has paroxysmal dyspnea at night. It's not difficult to fall asleep, but after a deep sleep at night, she suddenly suffers from chest tightness Be forced to sit up in a hurry. In addition to the adverse effects of the supine position when the sitting position changes to sleep, dyspnea occurs at night, and the degree of dyspnea is more serious because of the increase of vagus nerve tension and the contraction of small bronchus after sleeping at night, so how does paroxysmal nocturnal dyspnea cause.

Sleep sometimes what reason is breathing difficulty

First, the patient must pay attention to the increase of venous blood return in the lower body after lying flat and falling asleep, and the edema liquid accumulated in the tissue gap of the drooping part due to gravity during the day also returns into the blood due to the change of body position, and the congestion and edema of the lung is obviously aggravated.

Second, the patients must know that the tension of vagus nerve center increases, the caliber of bronchus becomes smaller, and the ventilation resistance increases. When sleeping, the sensitivity of nerve reflex is reduced. Only when the pulmonary congestion develops to a more serious stage, can it stimulate the respiratory center, cause a sudden attack of dyspnea, and force the patient to sit up and open his mouth to breathe.

Third: patients must have a reasonable diet, do not eat, should not be excessive. To control high cholesterol, high-fat food, eat more vegetarian. At the same time to control the total calorie intake, limit weight gain. Life should be regular, avoid excessive tension, keep enough sleep, cultivate a variety of interests, maintain emotional stability, avoid irritability, excitement or depression.

matters needing attention

Patients must pay attention to their personal hygiene. They should not smoke or drink too much. Smoking can constrict the arterial wall and promote atherosclerosis. Drinking too much can make them emotional and raise their blood pressure. Drink more water and eat more fresh fruits and vegetables.